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Posts tagged: healthy eating

Hospital bag packing list from a third time mama!

Hospital bag packing list from a third time mama!

Third time around and I feel like a pro at the old hospital bag. I last did this post in 2015, and so I have updated it slightly!  I will be having an elective c-section as my first two were c sections so this is a bag more geared for...

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Natural Methods to Coping with Morning Sickness

Natural Methods to Coping with Morning Sickness

Morning sickness or nausea, may be one of the first signs you feel before you find out you are expecting.  Luckily, there are some natural ways to manage this in those first few weeks - and you can usually expect your symptoms to disappear around the end of the first trimester (third month of pregnancy). 

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Fussy eating toddler

How to deal with a fussy eater

Okay, I have a confession. Margot, my youngest, doesn’t eat vegetables. She actually doesn’t eat much, aside from toast and fruit and a bottle of milk before bed (Margot self-weaned at 12 months much to my disappointment). Unfortunately, this isn’t a new occurrence. Margot is stubborn. She never took to...

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Christmas ingredients

Here are my four favourite Christmas-y ingredients

Goji Berries photo courtesy of Huffington Post UK Goji berries: they are obviously a lovely red colour and one of the most healthy dried fruits, containing a decent amount of protein (rare for dried fruit!), high in fibre and rich in vitamin C. Add them to your cooking, breakfast, bliss...

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