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Posts tagged: lactation biscuits

Christmas tips

Seven Sunday’s to Christmas?!

That's right, we can't believe it either. Where has the year gone? If you have stumbled across this blog post, chances are you are a mum or know a new/soon to be mum. Which also means you understand the whole new level of stress and organizing that surrounds Christmas. So,...

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Baby & Child Collective Logo

The Baby & Child Collective

As you all know, Franjo’s kitchen started on an intersection in Kingsville, Melbourne. Jo and Fran met at the lights while walking their babies and following that chance meeting, they created Franjo’s Kitchen. However what some of you might not know is that Fran moved back to New Zealand in...

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Superfood bread by Delicously Ella

Superfood Bread

We love this beautifully rich, wholesome, nutty bread  Courtesy of the wonderful www.deliciouslyella.com.  Here are some of the reasons why it is a favourite: Wholesome, filling and oh so nourishing Quality carbohydrate and fibre rich – thank you tummy and energy here we come! Loads of protein Vegan (dairy and egg free) Full...

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Father with three children

A letter to Fathers everywhere

To the quiet achievers, I nod my head to them. The fathers, the brothers, the stepdads, the godfathers, the grandfathers and all of the positively influential male figures in our lives. So much is spoken about the ‘selfless mum’ out there, and too right there should be but I feel...

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Mothers group morning tea

That's One Big Mothers Group Morning Tea

That was one pretty awesome Mother’s group gathering…. Can we do that weekly? One Big Mothers Group Morning Tea On Friday 17th August, we were lucky enough to be a part of the "One Big Mothers Group Morning Tea" at Epworth Hospital Geelong. Well done to the team at Epworth Hospital...

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Gowildmama breastfeeding mother | how long does it take for lactation biscuits to work?

GALACTA-WHAT? – GALACTAGOGUES

What are they and why they’re supporting mums breastfeeding As a naturopath, nutritionist and herbalist, I love to learn about the incredible health enhancing properties of food and herbs. There isn’t a day that goes by that I don’t acknowledge the gift that real, wholefoods can give each and everyone...

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19 Breastfeeding Myths

19 Breastfeeding Myths New Mums need to know about

Introduction Having a baby is both one of the most beautiful and most confusing times in our lives, everyone believes they know 'the' wisdom nugget that will change your life and they love to share it with you, whether you ask for it or not! Resident Naturopath & Nutritionist Jo Clark, has set...

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Love your Boobs

Love your Boobs: Best nipple creams, bras, cold packs and cookies

World Breastfeeding Week To celebrate World Breastfeeding Week we want to give your best breastfeeding assets some love!  We’ve compiled a few of our favourite products to help support your boobs.   Best Nipple Creams Little Bairn creates a beautiful organic nipple balm with coconut and avocado oils to moisturize...

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Your Ongoing Support

Your Ongoing Support allows us to Support Others

As mothers and women, It's safe to say that we have all come in contact with postnatal depression or anxiety at some stage in our lives be it personally or through someone close. It's a cause we hold close to heart at Franjo's Kitchen and for this reason, we've made the...

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Snacking

Snacking!

The general population snacks too much. Too many people overconsume mainly because people do not nourish themselves properly when their body desires and actually needs fuel but also because they have been falsely educated that one much “keep their metabolism” going by eating every few hours.   As a mum,...

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Franjos Kitchen - Our Ingredients

Our Ingredients

Whether you are a Pregnant mum, a breastfeeding mum, a parent of a toddler or young child or you are past all that and just thinking of yourself then…  we have a snack for you.  Are you: A Woman, Man or a Child? Pregnant and want something that will actually...

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