The Common Oat | A Super galactagogue
The oat is Franjo’s Kitchen main galactagogue ingredient that helps to promote breast milk production.
Oats possess some amazing health properties in addition to being a super galactogoue. They are high in fibre, B vitamins, manganese, phosphorous and magnesium, they are seen as a ‘nourishing’ grain and also a ‘carminative’ in the herbal world.