Franjo’s Kitchen exists to support and nourish mothers and their families. We strive to do this by providing them with functional and nutritious food and beverages. It all started with our best selling Choc Chip Tanker Topper lactation cookie. Franjo’s Kitchen is a brand that is trusted to support women through one of the most challenging,
rewarding and fulfilling of all journeys - motherhood.

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How to help settle your baby

How to help settle your baby

There are many different routines and strategies you can implement to try and settle your baby to sleep. Remembering every baby is different, some babies thrive off routine and it works really well for the whole family, and other babies may not settle whether they have a bedtime routine or not. Your routine may differ slightly from a day sleep to a night sleep, but it can contain any or all of the settling techniques discussed below. Every strategy is going to work differently for every child, always persist and do what works best for you and your little one.

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Mum brain, baby brain, brain fog, 'mum-nesia' - let's do something about it!

Mum brain, baby brain, brain fog, 'mum-nesia' - let's do something about it!

Whether you have a newborn or a teenager, as mums, our minds and bodies are put through the ringer. Call it what you want but cognitive difficulties post-partum are real. Add in the pressure of a pandemic, hello Covid and well, what more can we say. The last 2.5 years...

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Why is hydration so important during pregnancy, labour and breastfeeding?

Why is hydration so important during pregnancy, labour and breastfeeding?

Water is needed for a variety of physiological functions and is essential for survival. A huge proportion of your body is made up of water, helping to absorb nutrients and flush out toxins. Keeping hydrated is important for everyone and everybody, especially through the perinatal period, from pregnancy to birth and lactation. Adequate water intake is also essential for your baby’s development. 

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