Returning to work can be a huge shift in your parenting journey, with the potential to affect your hormones, mental health, breast milk supply and much more.

Breastfeeding is a natural way for a parent to nourish their baby, fostering a strong bond and providing vital nutrients. However, there are times when pumping breast milk...

Mastitis can be a painful condition, characterised by inflammation of breast tissue, and it can be of infective or non-infective origin.

Expert tips on how to best prepare for your breastfeeding journey before and after baby's arrival.

If you've had a baby, you know that cloudy feeling of not only asking yourself, 'Why did I walk into this room?' or 'What did I plan to do...

From self-care luxe items to the practical things that make life easier, buying a gift for a new mum – that she will actually use – helps her...

Trigger Warning: This birth story discusses trauma, topics discussed include forceps delivery, postpartum haemorrhage, NICU and...

When you have a new baby, a lot of time and energy can be spent looking after your little one. However, it is crucial not to...

Hydration? How much fluid do I need? Well that is a good question. My answer? Like most answers…. It depends….

Hey mamas,  The rumours are true. Our O.G. hydration powder has a sister!🙌 She’s bright, she’s berryfull, and she’s here to show dehydration the door. After the...

Oxytocin is a hormone that is often referred to as the "hormone of love" or the "bonding hormone." It plays a crucial role in the journey of motherhood,...

This is the final trimester, with most of your baby’s development already occurred, they are now putting on weight and growing bigger and stronger preparing for life in...