Let’s chat about blocked milk ducts! Often pesky, annoying and unpleasant! It can be normal to have swollen breasts in the first few weeks of breastfeeding due to your milk coming in, but no lump...
One way you can prepare for a successful breastfeeding journey is to have the support of your partner, and those closest to you. Support is invaluable while breastfeeding, as you are the only sourc...
Colostrum and breastmilk can be used to treat blocked tear ducts, cracked nipples, rashes and is pain relief for your baby. Breastmilk is called liquid gold for a reason. If you have spare breast...
Believe it or not, caring for your newborn’s mouth starts well before they even have any teeth. Teething is generally a good indication that your little one is ready for the oral care journey.
1 in 3 women in Australia consider their birth as traumatic - let’s improve this statistic! There is no one way to define a traumatic birth, it is a subjective feeling that will be different for y...
Returning to work as a mum doesn’t have to mean putting an end to your breastfeeding journey. Many beautiful mothers are able to return to work and maintain their milk supply and continue to bond t...
Let's chat about the benefits, the pros, and what health bodies around the world recommend. Over 90% of mothers in Australia will initiate breastfeeding after birth.
I cried when I gave Phoebe my first daughter a bottle of formula. Not because there is anything wrong with it (spoiler alert / there’s not) but because I thought it spelt the beginning of the end o...
The holidays can sometimes be really stressful. Fran shares her tips for thriving through the festive season.
