Our Motherhood Hydration Powder is a healthy way to hydrate your hardworking body. Made for mamas and loaded with natural electrolytes. Created to hydrate you from pregnancy through to toddler wrangling and beyond.
With the delicious taste of Mixed Berries and the hydrating power of coconut water, it will turn your drink bottle into your bestie.
Loaded with Prebiotics, vitamins and minerals & backed by Science, with no nasties in sight. Family friendly - your hydration just got supercharged!
Safe for the whole family, enjoy it from pregnancy through breastfeeding and beyond—keeping everyone nourished and hydrated.
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Motherhood is thirsty work. We've got the scoop for better energy, focus and digestion. You can't pour from an empty cup. So fill it with our magic mama electrolyte powder.
Growing a human. Birthing. Breastfeeding. Kid wrangling. Working out. Is it any wonder you're tired and thirsty? What you need is a good dose of electrolytes to hydrate your hardworking body.
Expertly developed by our naturopath and midwife, our hydration powder is plant-based and yummy enough to keep you sipping through pregnancy, breastfeeding, playdates and parkruns.
A hydration superstar for the whole family, at all stages.
Ingredients
What's in our best-selling, health professional backed Motherhood Hydration Powder?
Fructooligosaccharides (Prebiotic): A prebiotic that supports gut health, our hydration powder promotes healthy digestion during pregnancy and breastfeeding—keeping mums and families nourished and balanced.
Coconut Water: Loaded with electrolytes to support rapid hydration plus B-vitamins (there is no coconut taste to this goodness!)
Mixed Berries: Rich in antioxidants to aid mental performance, energy, heart and skin health.
Cranberry Powder: to reduce oxidative stress and reduce the risk of urinary tract infections that are common during pregnancy.
Ground ginger: to balance blood sugar and settle your tummy, perfect for helping with pregnancy nausea and morning sickness naturally (no ginger taste)
50 servings per pouch. Mix one serve (3g) of product with 250mL water.
* Manufactured on equipment that also makes products containing soy, gluten, dairy and nuts.
FAQs
What's in Franjos Kitchen Hydration Powder?
Franjos Kitchen Hydration Powder is made from 100% natural ingredients, formulated to support hydration for women who don't stop, through all stages of motherhood. Because women's bodies work hard. Every single day.
- Mixed Berry juice powder rich in antioxidants to support mental performance, energy, heart health and skin health.
- Coconut water powder packed with natural electrolytes to support rapid hydration.
- Cranberry powder, long associated with urinary tract health, particularly useful during pregnancy when UTIs are more common.
- Ground ginger to help settle your tummy and support digestion.
- Acerola juice powder, one of nature's richest sources of vitamin C, to support immunity and skin health.
- Thaumatin, a plant based natural sweetener that also supports absorption.
- Fructooligosaccharides (FOS), a prebiotic fibre to support gut health and digestion.
Who is the Hydration Powder for?
Honestly? Anyone who needs to show up and keep going, & wants a 100% natural, delicious hydration drink.
Franjos Kitchen Hydration Powder was developed with mothers in mind, specifically for the increased fluid demands of pregnancy, breastfeeding and postpartum recovery. But hydration doesn't discriminate. If you are running on empty, training hard, navigating a full schedule or just done with plain water, this was made for you too.
It is suitable for the whole family including kids over 2, and a great natural electrolyte drink after exercise.
Why can't I just drink water?
You can. But your body absorbs water more readily when it contains natural electrolytes and plant based compounds. Franjos Kitchen Hydration Powder gives every sip more to work with.
During pregnancy nausea can make plain water hard to stomach. During breastfeeding your fluid needs increase by roughly an extra litre per day. Postpartum your body is rebuilding. And on a regular Tuesday when you have had three coffees and forgotten to drink anything else, this works for that too.
For women looking for a natural electrolyte drink that actually fits their life, this is it.
Why is hydration so important?
For pregnant women, staying hydrated supports your baby's growth and maintains healthy blood flow. Dehydration during labour is linked to higher rates of intervention. During breastfeeding adequate hydration directly supports your milk supply.
But hydration matters beyond motherhood too. Dehydration causes headaches, brain fog, fatigue, muscle cramps, poor digestion, fluid retention and dull skin. When you are properly hydrated you think more clearly, move better and feel more like yourself.
Every woman deserves to feel that way. Not just when she is pregnant or breastfeeding.
Can hydration increase my milk supply?
Yes! When you are breastfeeding your body needs significantly more fluid to produce milk. Franjos Kitchen Hydration Powder makes it easier to meet those demands with natural electrolytes that support rapid absorption, so more of what you drink actually counts.
How do I use Franjos Kitchen Hydration Powder?
Add 1 sccop to 250ml (a glass) of water or as per your taste! Stir or shake until dissolved. Drink and enjoy. You can use it multiple times a day thanks to the 100% natural ingredients.
You can also find Franjos Kitchen Hydration Powder at Chemist Warehouse.
Motherhood is thirsty work. We've got the scoop for better energy, focus and digestion.
Naturopath and Midwife Formulated
Proudly Australian Owned and Made
Vegan Friendly
Super Ingredients
What's in our best-selling, health professional backed, Motherhood Hydration Powder?
Fructooligosaccharides (Prebiotic)
A prebiotic that supports gut health, our hydration powder promotes healthy digestion during pregnancy and breastfeeding—keeping mums and families nourished and balanced.
Coconut Water
Loaded with electrolytes to support rapid hydration plus B-vitamins (there is no coconut taste to this goodness!)
Cranberry Powder
To reduce oxidative stress and reduce the risk of urinary tract infections that are common during pregnancy.
Cult loved by over 500,000 mums for a reason
Customer Reviews
Overall rating: 4.8 / 5 from 244 reviews.
I can’t recommend this hydration powder more. It tastes delicious and is so quick and easy to make either in a glass or added to a 1L water bottle. I’m currently breastfeeding my third baby and felt my milk supply was lower than usual over summer (in the heat and running around after my other 2 children). After adding the hydration powder to my diet daily, my milk supply has increased and I have more energy to get me through the day.
Delicious and hydrating! It also helps fussy kids drink more water than they normally would because it’s tastes so good. We love it frozen in summer too. Big win. Berry is our favourite flavour. Highly recommend!
I am giving this 5/5 because I love the product and love the flavour. I have lost count of how many of these I have purchased through pregnancy and now for breastfeeding and hydration. I generally don't drink sweet drinks so I dissolve one scoop in 450ml and still works well for me. My only feedback is that it is hard to dissolve sometimes and I have tried many different ways like scooping it into warm water first and stirring before adding cold water. Im still generally left with little crystals. Anyway its still great!
The only hydration powder that actually took away my pregnancy nausea and has given me a lot more energy post partum. It’s perfectly sweet and a great pick-me-up.
I wish I discovered this brand earlier! This is by far the best hydration powder I’ve tried - tasty and keeps my coming back for more. I was put off by other hydration powders as they weren’t tasty and made it difficult to keep myself discipline to stay hydrated. Will def keep having this throughout my current and future pregnancy and breastfeeding journey!
Beautiful gift for someone else or yourself! Absolute LOVE this hydration duo! Noticeably feeling a lot brighter and clearer, after breastfeeding through sickness, also makes drinking the recommended amount of water a day a lot tastier!
Tastes AMAZING! I love making up a batch each work morning in my insulated bottle. Keeps me going through a busy day being a mum and working with kids.
We absolutely loved this hydration powder! It was a lifesaver during pregnancy—easy to drink, gentle on the stomach, and full of electrolytes. Postpartum, it helped with breastfeeding and energy levels. Tasty, effective, and safe for mum and baby. A must-have for pregnancy, recovery, and everything in between!
Absolutely LOVE the hydration powder. Tastes amazing and helps me to drink the water I need for breastfeeding. I started the first packet in the last few weeks of my pregnancy. It was a rough pregnancy and I was sick throughout and also being a summer pregnancy it was the only way I could keep water down. My kids love it to so helps keep them hydrated without any nasties.
I absolutely love the hydration powders. The blood orange flavour taste is just so devine. Hands down is the best in the market. I have tried many hydration powders but Franjos Kitchen's hydration powders are the only ones I keep coming back to. It's definitely boosting my milk supply and makes drinking water something I look forward. I'm yet to taste the berry flavour but I'm sure it's delicious too.. expect nothing less from this brand. Thank you Aliza and the team for keep us mamas hydrated 🥰
Gotten me through feeding 2 babies! I love sipping on this every day to help me keep hydrated, I always notice my supple increase when I have it too! I love love love!! Couldn’t live without now!
Being a Midwife/Lactation Consultant I have tried a lot of different pregnancy hydra drinks. This is the best one I have tried 🙌🏼 Helping keep those dehydrations tightenings away, especially being busy on my feet all day!
And the ingredients are top quality! Highly recommend to anyone pregnant, breastfeeding or postpartum struggling to stay hydrated
I’m not even a mother but I am quite literally obsessed with this stuff! It helps me drink way way more water and makes that water do more for me than what I get from the tap. I recommend this to all of my friends and they all are also obsessed!
The mixed berry hydration powder is super delicious and definitely keeps me hydrated for the day! I struggle to keep my water intake up but now I’m finding I’m drinking a lot more and feeling so much better for it! Also noticed my milk supply has increased as I’m more hydrated now!
The mixed berry hydration powder is super delicious and definitely keeps me hydrated for the day! I struggle to keep my water intake up but now I’m finding I’m drinking a lot more and feeling so much better for it! Also noticed my milk supply has increased as I’m more hydrated now!
This is how I feel time after time when having franjos hydration powders. Breastfeeding 2 is hard work and these powders have kept me hydrated every step of the way. And it's soon yummy!!!!
Love Franjos Kitchen products!
These products have been a game changer during my pregnancy & post-partum journey, making sure that I feel well hydrated!
This tastes amazing - I actually love both flavours. It's a great way to get extra liquid especially when breastfeeding and love that it suits pregnancy, birth, breastfeeding & beyond! Highly recommend 10/10 😍
I had severe HG and was really sick throughout my pregnancy. I just want to say your product has helped me so so much!! The only thing most days i could keep down and made me feel so much better👌and it was nice knowing i was being properly hydrated. Highly recommend . so just want to say thankyou 🥰
I can't get enough of this Mixed Berry Motherhood Hydration Powder! Developed by mums, including a naturopath and a midwife, you know it's been crafted with care. The mixed berry flavour is fantastic, making it a joy to drink! Plus, it's very low in calories and contains no caffeine, gluten, or artificial flavours. Highly recommend for everyone!
I can't get enough of this Mixed Berry Motherhood Hydration Powder! Developed by mums, including a naturopath and a midwife, you know it's been crafted with care. The mixed berry flavour is fantastic, making it a joy to drink! Plus, it's very low in calories and contains no caffeine, gluten, or artificial flavours. Highly recommend for everyone!