
One way you can prepare for a successful breastfeeding journey is to have the support of your partner, and those closest to you. Support is invaluable while breastfeeding, as you are the only sourc...

Colostrum and breastmilk can be used to treat blocked tear ducts, cracked nipples, rashes and is pain relief for your baby. Breastmilk is called liquid gold for a reason. If you have spare breast...

Returning to work as a mum doesn’t have to mean putting an end to your breastfeeding journey. Many beautiful mothers are able to return to work and maintain their milk supply and continue to bond t...

Let's chat about the benefits, the pros, and what health bodies around the world recommend. Over 90% of mothers in Australia will initiate breastfeeding after birth.
One of the biggest things you need to concentrate on whilst breastfeeding is ensuring you are staying hydrated.

As we celebrate World Breastfeeding Week, it's important to acknowledge breastfeeding inequality. It's a disparity that hides in plain sight -- it can be easy to assume that any new mama has all th...

8 Tips for Pumping Mums! As you may know, many women will need to pump after giving birth for a variety of reasons. These can include; wanting to increase your milk supply, if your baby is separat...

I had given birth to Margot via a C-section and almost immediately I felt like things weren’t right. I didn’t bond at all with Margot (unlike my first baby Phoebe where I had immediate overwhelmin...

Breastfeeding undoubtedly has a huge array of benefits for both mother and baby. As a midwife, I get asked a lot about specific research-based benefits, so here are some of our favourites.














