I had given birth to Margot via a C-section and almost immediately I felt like things weren’t right. I didn’t bond at all with Margot (unlike my first baby Phoebe where I had immediate overwhelmin...
Breastfeeding undoubtedly has a huge array of benefits for both mother and baby. As a midwife, I get asked a lot about specific research-based benefits, so here are some of our favourites.
As a midwife, I love to share tips and tricks on breastfeeding and wanted to share a wrap up of some of the best tips to support your milk supply. Let's be real, breastfeeding isn't easy. Its a le...
We're giving you the low down on what to believe, what to question and what to completely ignore when it comes to breastfeeding your bub. Are you ready?
Did you know that some nutrients in your breastmilk are impacted by your current nutritional status where as others are not?
It can be tricky to gauge how much milk you baby is getting from your breast, but here are a few key signs to watch out for.
We often think breastfeeding is all about delivering optimal nutrition for the baby. Many mums are actually unaware of the amazing benefits that they are getting from carrying out this phenomenal, ...
Naturopath meal ideas that will help boost your milk supply and are family friendly so you don't have to be creating multiple meals.
Like so many of the tasks that make up the motherhood job, breastfeeding can be so hard. So many of us struggle with the whole ‘milk thing’.
