The raspberry white choc is delicious. I have a cookie a day as a snack. I didn’t notice a dip in my supply but eating these to make sure I don’t. So far so good.

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200g | 10 Biscuits Per Box
Our Raspberry and White Choc Lactation Mama Biscuits are nutrient-rich, created to help boost and support milk supply for breastfeeding and pumping mums.
A perfect pairing of raspberry flavour and white chocolate, blended with a powerhouse mix of oats, chickpea flour and brewers yeast, creating a wholesome snack that fuels your body and supports your milk supply.
No nasties, just the good stuff. Because convenience shouldn’t mean compromise, especially when you’re nursing and nurturing your baby.
Start snacking on these delicious cookies late in pregnancy and then continue eating 2-4 per day.
FREE SHIPPING ON ORDERS OVER $150
Motherhood is a marathon, not a sprint. Between feeds and cuddles, you need a snack that’s quick, wholesome, and always ready. Good news, mama, we’ve got your back & your boobs.
Developed by our health professional dream team, a naturopath, nutritionist, and midwife, these White Chocolate and Raspberry flavour lactation cookies are packed with oats, chickpea flour, and brewers yeast to nourish your body and support a healthy milk supply.
Our whole range is dairy free, plant-based and contains 100% natural ingredients.
What's in our delicious, brand new, health professional backed lactation cookies?
Oats: A natural galactagogue that supports and boosts milk supply. Rich in iron to help fight postpartum fatigue while nourishing mama and bub.
Dried Cranberry: A vibrant source of antioxidants and fibre that may help support urinary tract health and provide an energy boost for breastfeeding mamas.
Chickpea Flour: A wholesome, plant-based flour rich in protein and fibre to help keep breastfeeding mamas nourished and satisfied between feeds.
Brewer’s Yeast: A powerhouse ingredient traditionally used to boost milk supply, it's also packed with B vitamins to support energy and overall well-being for breastfeeding mums.
Our whole range is dairy free, plant-based and contains 100% natural ingredients.
White Choc & Raspberry Flavoured Mama Biscuits
Ingredients: Australian Wholegrain Oats, Coconut Sugar, Maple Syrup, White Compound Choc Chips (8.7%) [Raw Cane Sugar, Palm Kernel Oil, Tapioca Starch, Rice Flour, Chicory Fibre, Emulsifiers (Lecithin (Sunflower), Natural Flavours], Sunflower Oil, Humectant [Glycerol (Vegetable source)], Dried Cranberry, Wheat Flour [Vitamins (Thiamin, Folate)], Chickpea Flour, Tapioca Starch, Brewers Yeast, Natural Raspberry Flavour, Chia Seeds, Salt, Raising Agent (Sodium Bicarbonate), Citrus Fibre, Processing Aid (Contains Soy).
Contains: Gluten, Wheat, Soy.
Made in a facility that also manufactures products containing Peanuts, Tree Nuts, Sesame Seeds, Soy, Egg, Sulphites, Milk.
What are lactation cookies and how do they work?
Franjos Kitchen Mama Biscuits are nutrient-rich lactation cookies made with ingredients traditionally used to support breast milk production, energy and maternal nourishment. They contain natural galactogens such as oats, brewer’s yeast and seeds, which have been used for generations to support milk supply as part of a balanced diet.
When can I start eating Franjos Kitchen Mama Biscuits?
You can begin enjoying our lactation cookies in late pregnancy and continue throughout your breastfeeding journey.
• 34–36 weeks pregnant: Start with 1–2 cookies per day. Many mums find this helpful if they are planning to express colostrum antenatally.
• 36–39 weeks pregnant: Increase to 2–3 cookies daily to nourish your body and prepare for breastfeeding.
• From 39 weeks until birth: Enjoy 2 cookies in one sitting, twice per day, and take it as a moment of self-care.
• First week postpartum: As your milk transitions from colostrum to mature milk (usually around days 3–5), enjoy 2 cookies every 3–4 hours to support milk supply and energy levels.
• First month postpartum: Incorporate cookies regularly as part of your breastfeeding routine to support ongoing milk production.
• Ongoing postpartum: Adjust intake based on your body’s needs. Many mums enjoy 2–3 cookies around three hours before a feed they anticipate may be more challenging, such as afternoon or evening feeds.
How many lactation cookies should I eat per day?
Two biscuits equals one serve. Most mums enjoy 1–3 serves per day depending on their stage of breastfeeding, appetite and individual needs. They are ideal as a mid-morning, afternoon or night-feed snack.
Are Franjos Kitchen Mama Biscuits family friendly? Can my toddler eat them?
Yes. Franjos Kitchen Mama Biscuits are made with natural, food-based ingredients and are enjoyed by the whole family, including toddlers.
How long do Franjos Kitchen Mama Biscuits last?
Our cookies are all-natural and preservative-free. Once opened, reseal tightly and enjoy within 4 weeks for best freshness and taste. Store in a cool, dry place away from direct sunlight.
Can I eat lactation cookies if I’m not breastfeeding yet?
Yes. Our Mama Biscuits are designed to nourish the body during late pregnancy as well as postpartum. Many women enjoy them from the final weeks of pregnancy to support nourishment and prepare for breastfeeding.
Are Franjos Kitchen Mama Biscuits safe during pregnancy and breastfeeding?
Yes. Our cookies are made with food-based, natural ingredients and are designed to be enjoyed during pregnancy, breastfeeding and beyond, If you have specific medical conditions or dietary concerns, we recommend checking with your healthcare provider.
Do Franjos Kitchen lactation cookies contain allergens?
Our cookies contain ingredients such as gluten, nuts or soy depending on the flavour. Please always refer to the ingredient list and allergen statement on each product page to ensure suitability for your needs.
Why is soy listed as a processing aid?
Processing aids are commonly used across food manufacturing to help products move safely and efficiently through machinery during production (this is not an ingredient added to the cookies). In addition to any soy listed as an ingredient where applicable, the use of a processing aid means there is a possibility of trace amounts of soy being present.
Does the vanilla extract in your cookies contain alcohol?
No. Our lactation cookies that include natural vanilla flavouring do not contain alcohol.
Do health professionals recommend Franjos Kitchen?
Yes. Franjos Kitchen products are widely recommended by midwives, lactation consultants, women’s health dietitians, obstetricians and naturopaths across Australia. Many health professionals provide our products to women during fertility treatment, pregnancy and postpartum, which is something we’re incredibly proud of.
Will lactation cookies increase my milk supply?
Lactation cookies can support milk supply by nourishing your body with ingredients traditionally used to promote lactation. Breast milk production is influenced by many factors including feeding frequency, hydration, rest and overall nutrition, and lactation cookies work best as part of a holistic breastfeeding routine.
Can I eat Franjos Kitchen Mama Biscuits if I’m combination feeding or expressing?
Absolutely. Our cookies are designed to support mothers regardless of how they feed their baby, including breastfeeding, expressing or combination feeding.
What other Mums think







Benefits
Breastfeeding and sleep deprivation can really take it out of you. When you're rocking a mum bun and craving a shower, you need a snack with maximum nutrients that requires minimal effort.
Naturopath and Midwife Formulated
Proudly Australian Owned and Made
Vegan Friendly
What's in our best-selling, health professional backed, Mama Biscuits?

Oats
A natural galactagogue that supports and boosts milk supply. Rich in iron to help fight postpartum fatigue while nourishing mama and bub.

Chickpea Flour
A wholesome, plant-based flour rich in protein and fibre to help keep breastfeeding mamas nourished and satisfied between feeds.

Brewer’s Yeast
A powerhouse ingredient traditionally used to boost milk supply, it's also packed with B vitamins to support energy and overall well-being for breastfeeding mums.
Overall rating: 4.9 / 5 from 78 reviews.
The raspberry white choc is delicious. I have a cookie a day as a snack. I didn’t notice a dip in my supply but eating these to make sure I don’t. So far so good.
Shani 4/5 Verified
So yummy, my daily treat but they definitely haven’t helped with my milk supply unfortunately.
Tarquin 5/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
Tasty 👌🏼
Allysa 4/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
Great taste and really helping me boost my milk supply.
Dandan 5/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
The best lactation cookies out there! Addicted!
Grace 5/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
Very enjoyable cookies and also boost up my milk. Love it
Dandan 5/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
LOVE the new chewy cookie formula! These are addictive and make you feel good after enjoying them as a treat :)
Fleur 5/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
LOVE them, have this order on repeat.
Nicole 5/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
These live by my bedside as the perfect guilt free, new mum treat that I can reach for while nursing the little one! I love how great all the ingredients are, and they still taste yummy!!
Clare 5/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
The perfect addition to a morning cuppa. It’s delicious, nutrient packed and helps out with my supply. I notice a massive difference after having a few in the morning after a big night of feeds 💓
Hannah 5/5
Honestly obsessed with these! They are so yummy and such a great snack when you're on the go and breastfeeding. So nice to be able to snack on something healthy. My 3 year old son also loves them 😂
Melissa 5/5 Verified
I could honestly eat these all in one sitting, but I also don’t want to have boobs that full! These cookies are so delicious and they actually help my milk production! Yum yum yum!!!!
Felicity 5/5 Verified
Beautiful flavor! Wonderful with a cuppa 👌🏼
Sophie 5/5 Verified
Best snack for on the go or just to have. Whole fam loves them especially my toddler!
Emily 5/5 Verified
So so yummy
Kirsty 5/5 Verified
My absolute fave🙌🏽
Sinthujah 5/5 Verified
These are super sweet (I find all of these products very sweet) and are thinner and smaller than I imaged they would be. Nice but unsure if I'd order again.
Deirdre 4/5 Verified
Amazing, love them
Maria 5/5 Verified
Delicious best flavour out of all of them!
Maria 5/5 Verified
Flavours are amazing and everything you need for postpartum all in one box!
Sandy 5/5 Verified
Tasted so good like soft chewy heavenly Bites
Sar 5/5 Verified
Bought it as a hamper for a friend who just gave birth. She was so happy with the surprise!
Daniella 5/5 Verified
The best cookies! So yummmy and really help increase milk supply! Will be living off these for the next few months!
Jessica 5/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
First time ordering and won’t be the last! 3rd time mum of 3 boys and by far these cookies are the best! The triple choc ones are my fave and they make such a difference to my milk supply. Keep it up!
Eloise 5/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
So convenient to have it delivered so you don’t have to remember to order & they taste great and helped with my milk supply when it dropped.
Katie 5/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
I love these cookies! All flavours are great. They stay nice and chewy and keep me satiated while breastfeeding. They are the perfect snack!
Ellie 5/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
Delicious cookies. They haven’t helped increase my milk supply but they make a great snack. I purchased 2 boxes and finished them in 10 days! Will definitely purchase again.
Senada 5/5
Literally polished a box off in 36 hours. Need I say more, these are so damn tasty.
Emily 5/5 Verified
After placing my first order I was unsure what to expect, however these cookies have a delicious natural flavour which goes down quite nicely after dinner! Will definitely order again soon.
Madeline 5/5 Verified
Great flavours! Would be nicer if they were softer or more chewy though.
Anita 4/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
Love these biscuits. Such a good snack when sleep deprived and time deprived. Will be ordering them again :)
Julia 5/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
Love these cookies!
Michelle 5/5 Verified
Love these cookies!!
Sarah 5/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
Absolutely yummy Lactation biscuits.
Wendy 5/5 Verified
A truly delicious cookie. I like how bite-sized these are. The chewiness is great and the flavour is really yummy. ♥️
Molly 5/5 Verified
My new favourite Flavour! It’s a shame there’s only 10 bickies per pack, it barely lasts me a week haha
Tina 5/5 Verified
Absolutely love these cookies. They taste delicious!
Sarah 5/5 Verified
Choc Chip, Raspberry and White Choc and Triple Choc Chip Bundle Pack
So delicious 😋
Nicole 5/5 Verified
Delicious!
Lynette 5/5 Verified
Really tasty cookies!
Anna-maria 4/5 Verified

Plant Based

100% Natural Ingredients

Created by Health Professionals

Functional Foods