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When it all goes to SHIT!

When it all goes to SHIT!

One of my friends and colleagues @clementine.georgia from www.saltlaboratory.com wrote this amazing passage on her Instagram feed. I loved it and thought it was quite fitting for my blog today. “Parenting is HARD! My days are often full of questioning myself as to whether I have challenged you enough, been...

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How do you know when your family is complete?

How do you know when your family is complete?

Following on from my blog about my breastfeeding struggles with Margot one of our customers asked me to share more personal stories/insights. Man, we could write a novel on our journey as mothers, as I’m sure you all could too. Whilst my baby days are not so fresh in my...

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Lexi's breastfeeding journey.

Lexi's breastfeeding journey.

We have been totally overwhelmed by the responses we've had to Fran's heart felt blog post on her breastfeeding journey with baby number 2.  Lexi, one of our lovely customers shared her story with us. It really highlighted to us how important it is to find a good lactation consultant...

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Adrienne's breastfeeding story

Adrienne's breastfeeding story

We love sharing our customer's stories here on our blog and hope that real life experiences might help you too. This too, is a response to Fran's own story and really shows how every persons journey is so different, yet similar in the feelings and emotions that we all feel. ...

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The healthy Easter treat you can enjoy all year.

The healthy Easter treat you can enjoy all year.

We are the first to admit that there’s nothing like Easter to bring out the indulging in us BUT too many sugary eggs will have flow on effects such as the inevitable highs, then lows, skin issues and upset tummies. Who wants to miss out though, we wait a whole...

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AVOCADO, PICKLED GINGER AND TOFU SOBA NOODLE SALAD

AVOCADO, PICKLED GINGER AND TOFU SOBA NOODLE SALAD

I love this salad. It is mostly a ‘cooked’ salad  so it is great as we head in to Autumn. It is super simple but oh so nourishing especially for all of your post birthing mums out there. Check out the benefits below!   INGREDIENTS 200g dried soba (buckwheat) noodles...

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Why I quit breastfeeding at day 5

Why I quit breastfeeding at day 5

5 days in and I literally felt like I was in hell. I quit breastfeeding.   Margot was my second baby and things had not well from the beginning. I had a very difficult pregnancy with an unwell husband and developed a huge (7x11cm) sub chorionic hematoma. I bleed almost...

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KEY NUTRIENTS TO THINK ABOUT WHEN BREASTFEEDING

KEY NUTRIENTS TO THINK ABOUT WHEN BREASTFEEDING

Did you know that some nutrients in your breastmilk are impacted by your current nutritional status where as others are not?  Calcium for example is actually mobilised from bone during the early stages of breastfeeding, so in other words you can eat as much calcium rich foods during breastfeeding but...

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THE AMAZING FUNCTIONS OF BREASTFEEDING – THIS ONE IS FOR YOU MUM!

THE AMAZING FUNCTIONS OF BREASTFEEDING – THIS ONE IS FOR YOU MUM!

We often think breastfeeding is all about delivering optimal nutrition for the baby. Many mums are actually unaware of the amazing benefits that they are getting from carrying out this phenomenal, innate function. Ladies, here is a list to get excited about and give you even more motivation to hang...

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Gluten & Dairy Free Banana and Pecan Pancakes.

Gluten & Dairy Free Banana and Pecan Pancakes.

We can’t let a Shrove Tuesday go by without providing you with a delicious, healthy pancake option that is Gluten and Dairy free so perfect for those with intolerances but also taste AMAZING. No one misses out around here!  The oat flour may be an issue for coeliacs so please...

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3 ways with summer fruits

3 ways with summer fruits

How good is the fruit at the moment? So sweet and full of flavour. If you’re extra lucky, you might even have some of these beauties growing in the back yard. We love the versatility of summer fruits so have prepared our top three ways to help your little one...

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