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Posts tagged: recipe

Tips for supporting new mothers!

Tips for supporting new mothers!

Something we remember all too clearly, is thinking “we wish we knew what those first few months of motherhood were like, so we could have been more supportive.”

We have written a blog on our top tips to support new mamas, because we know it can be hard to know the best ways to be supportive! 

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Easy to cook chicken broth

Easiest meal ever, plus one of the most nutritious…

Chicken Broth So, I think hands down one my little one’s favourite meal is chicken broth with rice. Matilda literally sets herself up at the table with two bowls. One full of the broth goodness and the second of basmati rice. All placed perfectly on 2 napkins and a spoon...

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Apple & Cinnamon Baked Porridge

Apple & Cinnamon Baked Porridge

 Apple & Cinnamon Baked Porridge APPLE LAYER 2 tablespoons butter (or your alternative) 2 tablespoons sweetener, coconut sugar/honey/maple 4 large apples, peeled and diced OR 1 x 400g tin apple pie pilling| 1 tsp cinnamon PORRIDGE LAYER 2½ cups rolled oats 1 tsp baking powder 2 cups plain yogurt (sub...

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Gluten Free Cranberry Choc Cookies

Gluten Free Cranberry Choc Cookies

 Gluten Free Cranberry Choc Cookies Ingredients  ½ cup buckwheat flour ½ cup rice flour ½ cup potato starch 1 teaspoon baking powder 1 pinch sea salt 2 free range eggs, beaten 1 teaspoon vanilla essence ¼ cup coconut oil, melted ¼ cup maple/honey ½ cup cranberries ½ cup dark choc...

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Sausage and cannelloni bean stew

Sausage and cannelloni bean stew

Sausage and cannelloni bean stew So I’ve mentioned before in this article that my little one Margot is super fussy and won’t eat vegetables. She is however a bit of a sausage addict. And I don’t blame her, I am quite the fan myself! The key is to find great sausages,...

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Wholemeal spelt flour hot cross buns

Wholemeal spelt flour hot cross buns with cacao & dates.

Hot cross buns and Easter go hand in hand, even if the supermarkets have ruined the suspense by putting them on the shelves on Boxing Day. The only problem is they are so chock full of butter & sugar so are not the healthiest option. We found this great recipe...

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Easy Chia Jam

Easy Chia Jam for your lamingtons - or toast!

How To Make Easy Chia Jam *adapted recipe and pic from thekitchen.com These lamingtons go PERFECTLY with this jam!   Makes 1 1/2 to 2 cups  Ingredients 2 cups berries or fruit of choice 1 to 2 tablespoons lemon juice, to taste 1 to 2 tablespoons of maple syrup or...

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Lemon, Coconut & Maple Truffles

 

These truffles are loaded with good fats & fibre for your digestion, protein rich from the cashews & also contain the galactogue flaxseeds for your milk supply!

All round winner and the kids love them as well. PLUS they will satisfy you and keep you fuller for longer! 

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