Okay, I have a confession. Margot, my youngest, doesn’t eat vegetables. She actually doesn’t eat much, aside from toast and fruit and a bottle of milk before bed (Margot self-weaned at 12 months much to my disappointment). Unfortunately, this isn’t a new occurrence. Margot is stubborn. She never took to...
Goji Berries photo courtesy of Huffington Post UK Goji berries: they are obviously a lovely red colour and one of the most healthy dried fruits, containing a decent amount of protein (rare for dried fruit!), high in fibre and rich in vitamin C. Add them to your cooking, breakfast, bliss...
BREAKFAST SNACK LUNCH SNACK DINNER DESSERT 2 scrambled eggs Couple of square of avocado Couple of bites of gluten free GF Precinct toast with coconut oil and vegemite 2 corn cakes ½ pear Bite of an apple Little bite of apple cake 2 mouthfuls of hummus and a few chickpeas...
