Movements matter, a lot. As I midwife, I talk about the importance of your baby’s movements, at every appointment after 24 or so weeks, with every mama. The reason why? Your baby's movements are th...
Here are top tips to support a new mama, because we know it can be hard to know the best ways to be supportive. Written by midwife Aliza from Bumpnbub.
8 Tips for Pumping Mums! As you may know, many women will need to pump after giving birth for a variety of reasons. These can include; wanting to increase your milk supply, if your baby is separat...
Third time around and I feel like a pro at the old hospital bag. You’ll see there is a big focus on breastfeeding breastfeeding products to help support a mum through the early days.
Nourishing your nervous system and surrendering…. There will be no other time in our lives where we will experience what we are experiencing right now... I have no doubt most of you would have felt...
On the blog. Fran shares her thoughts on being heavily pregnant during a global pandemic together with some tips and tricks on how she is getting through this crazy time.
Morning sickness or nausea, may be one of the first signs you feel before you find out you are expecting. Luckily, there are some natural ways to manage this in those first few weeks - and you can...
Formation of sperm can take up to 116 days and ova are susceptible to damage for about 100 days before ovulation, so ideally both partners should be thinking about pre-conception health care for ar...
I had given birth to Margot via a C-section and almost immediately I felt like things weren’t right. I didn’t bond at all with Margot (unlike my first baby Phoebe where I had immediate overwhelmin...
